Tag Archives: What Is Kundalini Yoga About

The Yoga of Awareness: Introduction to Kundalini Yoga

What is yoga? What first comes to mind when you hear the word “yoga?” Juice bars? Deliberate stretches that seem to last for hours? Pseudo-Eastern spirituality? Lean girls wearing flattering yoga leggings and pants? There is no denying yoga has evolved so much over the years. While many people have come to know it as […]