Tag Archives: Benefits Of Restorative Yoga

7 Amazing Benefits of Restorative Yoga You Should Not Miss Out On

With yoga developing a massive, cult-like following, there has been an influx of yoga variations, each with their own blend of relaxation, breathing, meditation, chanting, and philosophy. While often overshadowed by more dynamic yoga styles, restorative yoga still has loyal practitioners. Why? Aside from being a relaxing, healing, and recuperative practice, it also comes with […]